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Pause

The first few months are typically a somewhat “slow” time for me. The busy holiday season (Thanksgiving and Christmas) is past, and earlier nightfalls and cold temperatures bring quiet evenings spent relaxing and preparing for the busy-ness of Spring and Summer. The...

Obstacles or Opportunities?

Over the years, I’ve encountered more than a few quotes about obstacles and opportunities. Quite a few of those quotes remind us that what we see — obstacle or opportunity — depends on our mindset. And I believe that’s true to a very large degree. You may identify...

Nourish

I’m going to be brutally honest with you. Our primetime years are quite often more difficult than the previous stages of our lives. Many of us are already experiencing the physical results of 55+ years of life; the wear and tear on our bodies is beginning to show....